Welcome to the Academy of Ballet & Dance Arts and
Age-Less Body Pilates Studio
At the Academy of Ballet & Dance Arts (ABDA), we believe in the artistry of dance, the joy of personal achievement, and the power of respect and self-discipline guided by caring, professional training.
Together with Age-Less Body Pilates Studio, we are dedicated to providing quality instruction in classical ballet and Pilates, fostering a love of dance and the development of a healthy mind, body and spirit. We offer a supportive environment that welcomes students and clients of all ages and abilities from throughout Lake Oswego, West Linn, and the Portland-metro area.
From beginning ballet classes to our curriculum-based classical ballet training, available to those interested in immersion in pre-professional ballet, ABDA provides classes to inspire every dancer. And Age-Less Body Pilates Studio offers a range of personalized Pilates class options to meet your exact needs.
Contact us to learn more about our ballet and Pilates classes at our downtown Lake Oswego studio.
The Academy of Ballet & Dance Arts studio offers a variety of ballet and dance classes for ages 2 to adult, with a focus on classical ballet training from pre-ballet to pre-professional.
Learn more about our popular dance exploration for toddlers; the Original Fairy Tale Ballet class, ages 4-5; and our beginning ballet classes for all ages.
Age-Less Body Pilates Studio provides professional, certified Pilates instruction in an intimate setting. Choose from private and semi-private mat and Reformer Pilates lessons and small group class sessions for teens to adults.
Learn more about the advantages of Pilates training and our Age-Less Body Pilates program options.